American Barre Technique® is the internationally accredited and recognized barre certification company. ABT provides 100% online barre certification courses for individuals who are interested in: teaching barre fitness classes, becoming a Certified Barre Instructor, earning continuing education credits, or earning a new fitness credential.
American Barre Technique® is the world's trusted barre certification company that focuses on ensuring each and every one of our students is properly trained to teach barre fitness with confidence. ABT provides a standard of teaching that stands above the rest. The technique was developed from the fundamental movements of a classical ballet barre class. All body alignment and exercise positions stem from classical ballet technique and combine movements utilized in strength training. The effortless collaboration of classical ballet technique and strength training create American Barre Technique®. ABT has been shown to improve: total body toning, flexibility, endurance, muscular strength, posture, and self-confidence.